Sauces & Dressings


Dr Greger’s Garlic Caesar Salad Dressing (Video)

Chunky Cranberry Sauce

Vinaigrette Salad Dressings

Inc:

  • Pineapple Mango Dressing
  • Strawberry Balsamic Dressing
  • Blueberry Vinaigrette
  • Creamy Peach Vinaigrette
  • Cucumber-Avocado Vinaigrette

Strawberry Date Syrup

Dill Dressing

Marinara Sauce

Better Ketchup

Roasted Red Pepper Hummus

Kabocha Dean Dip

Avocado-Garbanzo Dip

Broccoli-Garlic Sauce

BBQ Sauce

Pesto Sauce

Creamy Mushroon Gravy

Tzatziki Sauce

Baba Ghanoush

Oil-Free Vegan Avocado Pesto

Dr Greger’s Umami Sauce

INGREDIENTS

  • 1 cup/ 250 ml vegetable broth (made from the water left over from boiling your favourite vegetables – just store it in a sealed container in the refrigerator for future use).
  • 1 teaspoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon blackstrap molasses
  • 1½ teaspoons date syrup or date sugar
  • ½ teaspoon tomato purée
  • ½ teaspoon ground black pepper
  • 1½ teaspoons white miso paste blended with 2 tablespoons water
  • 2 teaspoons blended peeled lemon
  • 1 tablespoon rice vinegar

METHOD
Heat the broth in a small saucepan over medium heat. Add the garlic and ginger and simmer for 3 minutes. Stir in the molasses, date syrup, tomato purée and black pepper and bring just to a boil. Reduce the heat to low and simmer for 1 minute. Remove from the heat, and then stir in the miso mixture, blended lemon and rice vinegar. Taste and adjust the seasonings, if needed. Allow the sauce to cool before transferring to a jar or bottle with a tight-fitting lid or pour the sauce into an ice cube tray.

Dr Fuhrman’s Banana Walnut Dressing

Dr Furhman’s Almond Balsamic Vinaigrette

METHOD
Heat the broth in a small saucepan over medium heat. Add the garlic and ginger and simmer for 3 minutes. Stir in the molasses, date syrup, tomato purée and black pepper and bring just to a boil. Reduce the heat to low and simmer for 1 minute. Remove from the heat, and then stir in the miso mixture, blended lemon and rice vinegar. Taste and adjust the seasonings, if needed. Allow the sauce to cool before transferring to a jar or bottle with a tight-fitting lid or pour the sauce into an ice cube tray.

Ranch Dressing

Cranberry Sauce

Mushroom Gravy

Savory Shiitake Gravy

Oats & Cannellini Bean Garlic ‘Cheese’ Sauce

Cauliflower, Millet & Carrot ‘Cheese’ Sauce

Quinoa, Sweet Potato and Corn ‘Cheese’ Sauce

Vegan Tzatziki

Creamy Avocado Dip

Tahini Sauce

Creamy Vegan Alfredo Sauce

Creamy Raspberry Vinaigrette

Two-Minute Date Purée

Date and Soy Stir-Fry Sauce

Hemp Ranch Oil-Free Dressing

Datey-Mustard Dressing

Rhubarb and Fig Jam

Low-fat Vegan Cheddar Cheese Sauce

Carrot Ginger Dressing

Pomodoro Sauce With Summer Vegetables

Blueberry Grape Chia Seed Jam

Port Wine Mushroom Gravy

Cashew Cheese

Speedy Two Minute Ketchup

Spicy Tomato Jam

Hoisin Sauce

Thousand Island Dressing

3-Ingredient Nut Milk

Cheese Sauce

Creamy Thai Peanut Sauce

 

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