You may not have noticed that there’s a section in wholefoodplantbaseddiet.com which is full of really fascinating and informative podcasts. Why not have a scroll through them?
They’re great for listening to while you’re doing other things – cooking wonderful plant-based meals, for instance…
I’ve just added another podcast released by the gorgeous Dr Greger, entitled “Say Cheese?”
In this 13 minute long animated rant against the almost unbelievable tricks of major food industries, he explains how they can produce spurious studies to support the nutritional value of…you guessed it… their own products.
For instance, he explains how the US National Dairy Council were able to produce a shocking study which claims they have demonstrated that cheese causes less inflammation than a vegan alternative. But how did they manage such a trick? Click on the link below to find out.