It’s sometimes nice to have a video of a recipe being prepared, rather than just viewing it in a cookbook. To that end, here are a few tasty ideas from Dr T Colin Campbell’s CNS 1 (Center for Nutrition Studies). I’ve included a fair number of CNS’s recipes within my Recipe pages 2 , since you can be pretty confident they’re going to be full of nutritional goodness, without the unhealthy elements you often find in other online plant-based recipes.
I’m also giving a nod to Dr Greger’s Daily Dozen since it’s one of the best simple suggestions for maintaining optimal health through diet and exercise. You can get it as an app 3 which reminds you each day to check what you’ve been up to – if, that is, you think you need reminding. Have a peek at Dr Greger’s Daily Dozen video 4 at the end of this blog, if you haven’t already come across it. His cookbook 5 is also well worth getting…
Blog Contents
The Recipe Videos
Ref Potatoes with Greens
Thai Zucchini Noodle Salad With Curry-Lime Dressing
Ensalada Azteca
Stuffed Mushroom Caps
Grilled Eggplant (Aubergine) Sandwich
Vegan Caesar Salad
Black Bean Chili
Broccoli Burritos
Spicy Asparagus in Black Bean Sauce
Oh So Sweet Potatoes
Dr Greger’s Daily Dozen Video
References
- Center for Nutrition Studies [↩]
- WFPBdiet.com: Recipes [↩]
- Dr. Greger’s Daily Dozen App [↩]
- Dr. Greger’s Daily Dozen Checklist. Michael Greger M.D. FACLM September 11th, 2017 Volume 38 [↩]
- The How Not to Die Cookbook. Michael Greger, M.D. [↩]