Short Videos of Quick & Easy Recipes

It’s sometimes nice to have a video of a recipe being prepared, rather than just viewing it in a cookbook. To that end, here are a few tasty ideas from Dr T Colin Campbell’s CNS 1 (Center for Nutrition Studies). I’ve included a fair number of CNS’s recipes within my Recipe pages 2 , since you can be pretty confident they’re going to be full of nutritional goodness, without the unhealthy elements you often find in other online plant-based recipes.

I’m also giving a nod to Dr Greger’s Daily Dozen since it’s one of the best simple suggestions for maintaining optimal health through diet and exercise. You can get it as an app 3 which reminds you each day to check what you’ve been up to – if, that is, you think you need reminding. Have a peek at Dr Greger’s Daily Dozen video 4 at the end of this blog, if you haven’t already come across it.  His cookbook 5  is also well worth getting…

The Recipe Videos

Ref Potatoes with Greens

Thai Zucchini Noodle Salad With Curry-Lime Dressing

Ensalada Azteca

Stuffed Mushroom Caps

Grilled Eggplant (Aubergine) Sandwich

Vegan Caesar Salad

Black Bean Chili

Broccoli Burritos

Spicy Asparagus in Black Bean Sauce

Oh So Sweet Potatoes


Dr Greger’s Daily Dozen Video


References

  1. Center for Nutrition Studies []
  2. WFPBdiet.com: Recipes []
  3. Dr. Greger’s Daily Dozen App []
  4. Dr. Greger’s Daily Dozen Checklist. Michael Greger M.D. FACLM September 11th, 2017 Volume 38 []
  5. The How Not to Die Cookbook. Michael Greger, M.D. []